If strange pains have appeared in the cervical region, accompanied by dizziness, rapid effort and general weakness, then most likely this indicatesosteochondrosis.
This pathology cannot be treated frivolous.
In the absence of treatment, intervertebral hernia can form.
With the first alarming symptoms, it is urgent to visit the doctor.
You can cars -meant only after the resolution of a neuropathologist.
Cervical osteochondrosis: causes and symptoms
The small and very fragile vertebrae are found in the cervical region.In this area, intervertebral discs do not differ in the large dimensions.Therefore, the dystrophic process takes place quite quickly in them.
If, for example, in the lower back the intervertebral disc is destroyed for years, then in the cervical region after 6 months it will significantly decrease in its size.This process causes a pinching of the nerve endings of the vertebrae, which leads to pain.In addition, the flexibility of the neck and its motor range are reduced.
Possible reasons:
- In the blood and lymph, excessive salt content.In the absence of physical activity, the blood flow slows down, which causes the accumulation of salts in the joints, in the vertebral sections, in the liver and in the kidneys.
- Irreversible phenomena in the cartilage tissue.The deposition of salts leads to a loss of vertebral properties that absorb the shock.The flexibility of the cartilage tissue is also significantly reduced.
- For a long time staying in an uncomfortable position, causing overvoltage in the cervical region.The ships that feed the spine are compressed, which will lead to cartilage dystrophy.
- Excess body weight.The muscle frame of the spine is weakened and the intervertebral discs are deformed.
- Violation of the metabolism.
Cervical osteocondrosis in the initial phase may not be visible at all.The signs appear when the pathology takes on a neglected form.In this case, blood circulation is already compromised in the brain.
Typical symptoms:
- Neck and shoulder pain.
- When you turn your head, you hear a creak.
- Increase in pressure.
- Constant headache.
- The limbs are insensitive.
- A tingling around the neck.
In the chronic form of the disease, pain and discomfort are constantly observed.With an advanced pathology, serious dizziness appears, up to the loss of consciousness.
Domestic treatment
For therapy of cervical osteochondosisA series of measures is used.This is the only way to prevent the progression of the pathology and prevent exacerbations.Treatment methods should be targeted not only to the elimination of pain.Blood circulation must be improved, strengthening ligaments and relieving muscle cramps.It is recommended to strengthen immunity and exclude stress.
Drug
First of all, pain syndrome should be removed to relieve a person's state.You can use non -steering anti -inflammatory drugs.For diseases of the gastrointestinal tract, their reception is prohibited.
Most patients prefer external funds:
| Anti -inflammatory ointments | They rapidly relieve pain, but only in the first phase of the disease. |
| Glucocorticosteroid drugs | They can relieve acute pain syndrome, which is not eliminated from other treatment methods. |
| Anesthetic cracks | Gain popularity.Remove edema and inflammation. |
| Heating and irritating agents | It can be used during remission.The basis of these drugs is usually snake, countryside or flames pepper. |
Independent treatment with these drugs requires close adherence to the instructions.Ointments must be applied no more than 3 times a day.Almost all drugs have a series of contraindications, so only the doctor should choose the drug.
For domestic treatment, often prescribedMedicines with the substances contentarrest degenerative processes.In the initial phase of the disease, they can even restore the cartilage tissue.But drugs have a great disadvantage, they must be taken for a long time.They are not suitable for the elimination of pain, as they act very slowly.
The complex treatment is always integratedIt means that improving blood circulation and metabolism.
To eliminate muscle spasm, useMusorelassant.
Of course, one should not forget the vitamin complexes.They have a general strengthening effect.
Operating therapy
Therapeutic exercises are not distinguished by diversity andit consists of simple exercisesWhich is best performed immediately after awakening.If dizziness occur during the execution of the movements, thenThey must be seated.
- Put your hands on the back of the head and press on the head, which should resist pressure.
- Put the right palm on the right temple and start crushing.The head opposes this.The same on the other side.Duration of 20 seconds.
- Take your head 20 times in different directions.
Gymnastics must be carried out daily.You can add such movements, but without idiots.
Light exercises will speed up recovery and increase the tone.Training will help relax the neck muscles and lengthen its ligaments.Although the exercises are not difficult, you should still consult a doctor who will select optimal therapeutic movements.
Car -massage
The adequate procedure guarantees the rapid removal of pain.The massage for cervical osteochondosis does not allow the use of resistance and various pressures.Massage movements should be performed with maximum relaxation.
- The car session -Massage must be started with mating.Put your left hand on the right shoulder.Turn the head to the left.The direction of the movement from the neck to the other.Then change your hand and turn your head in the opposite direction.The duration of this caress is about 7 minutes.
- So rubbing follows.The head also turns, but the movements are circular or spiral.4 approaches for both sides of the neck.
- Deceit.From the neck to the shoulder they make movements, resembling the strength.On each side 3 minutes.
- Pat.Fold the palm with a "boat" and applaud in the same directions.
- Any massage ends by stroking.
The massage movements relieve tension in the cervical region and eliminate the muscle block inside.The intervertebral discs begin to be supplied with blood in the right volume, which reduces pain.
Domestic physiotherapy
There are many members of hardware therapy.Therapeutic devices can be a good addition to the complete treatment.They improve the action of ointments and anti -inflammatory gels.
Each device has its own algorithm:
- It acts with an electromagnetic field, which accelerates the regeneration process and improves blood flow to the injury.
- Heals with sound vibrations.Relieves muscle spasm.
- He leads dynamic electronosmulation.
One of these devices is used in the pain area.Although the devices are designed for domestic use, it is not necessary to experiment.Each device has contraindications and uses the scheme depending on the symptoms.
Important!Physiotherapy methods are not used during exacerbation.
Popular remedies
With independent treatment, they usually resort to the help of traditional medicine.All recipes are tested in time, safe, quite effective and do not require high costs.It should be noted that domestic treatment methods can only be used in the initial phase of the pathology.If osteochondrosis is launched, complex therapy can no longer do it.
The most popular recipes can be brought:
- At night, it binds a sheet of horseradish in the neck (relieves the pain).
- You can use a compress of honey.
- Grinds the cervical column with an acute pepper infusion.
- Restores the cartilage and also removes upholsses of tea prepared by the sunflower roots.
There are other more effective methods, but they will require patience and time to prepare them.
| Type of means | Means | Kitchen | Method of application |
| Rubroki.Alleviate pain and inflammation and also improve blood flow in the cervical region. | Calendula and Cologne | The plan flowers (about 200 grams) must be cut.Pour the mix of colony and insist for two weeks.Then filter. | Rub the neck |
| Pork fat with propolis | Melt 159 ml of fat and add 30 grams of propolis. | Tab the neck at night with this mix and wrap it with a wool scarf. | |
| Vodka with horseradish | Mix the root powder with vodka (the proportions are the same). | Rub the healing composition in the neck before bedtime.The duration of these procedures is up to two weeks. | |
| Compress | A pack of kerosene is used for the removal of the emergency of pain | Apply a tissue moistened in the kerosene on a painful part of the neck.Cover this place with cotton or movie. | The procedure lasts 3 hours. |
| Often use the system with the radish | This fruit is rubbed and put between thin pieces of fabric. | Put the neck and wrap it with parchment.They keep an unlimited time while there is enough patience. | |
| The melter of potatoes is quite effective | 50 g of raw potatoes are rubbed and mixed with the same amount of honey.Put the mixture on natural fabric. | Put on the neck.After three days, the pain disappears. | |
| Decatti and Tincturesin.Popular treatment will not cost without the use of these funds (tinctures are not taken more than 30 days, so a break is taken) | Chamomile with mint | Mix the plants along a spoon and pour water (300 ml).Cook for 10 minutes. | Drink a 3 -week 6 -gram decoction. |
| Lemon with garlic | First you have to squeeze 4 lemon.Add 200 grams of juice garlic.Pour the resulting composition with water and insist in the refrigerator for 2 hours. | Half glass is accepted in the morning for 3 weeks. | |
| Saber | Pour 30 grams of dry plant with boiling water.You will have to insist 3 weeks. | Drink a spoon three times a day.The course of treatment is about a month. |
Healing bathrooms
This is a very effective way of domestic treatment for cervical osteochondrosis.
The following bathrooms help:
- Dripidar.They have a reparative effect, removing inflammation.The pure trementine will not require more than 50 ml.
- Salt.The procedure is performed for about 15 minutes.
- With the addition of needles.The finished extract is purchased at the pharmacy and dissolves in the bathroom.
- With chamomile.In 5 liters of water, add 300 grams of dry plant.The mixture is cooked for 20 minutes, then infused and filtered.Take such a bath for half an hour.
These procedures reduce pressure and relax the spine.
The task of traditional medicine is to heat the painful area, the dry heat significantly accelerates the treatment.But we should not forget the precautions, some components can cause poisoning or an allergic reaction.
Conclusion
It is impossible to treat you the osteochondosis of the cervical departureBut it is realistic to stop the dystrophic process.
But it is better to prevent the development of this pathology, and for this reason it is recommendedFollow some rules:
- Move more.
- Do not allow obesity.
- Avoid microtrauma in the neck.
- Infectious diseases are promptly, in particular the organs.
If the disease could not be avoided, you will have to strengthen attention on the neck.When you fulfill all the doctor's prescriptions, with cervical osteochondrosis, you can even live comfortably.